• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Make Healthier Choices

Helping people Make Healthier Choices about real-food choices for optimal heath.

SEARCH

  • Home
  • Welcome
  • Free Body Scan
  • My Metabolic Meals
    • My Favorite Metabolic Meals
  • Recipes
    • Beverages
      • Audrey’s Pine Needle Tea
    • Bread
    • Candy
    • Desserts
    • DIY Recipes
      • DIY – Body
      • DIY – Household
      • DIY – Pets
      • Essential OIls
    • Fermented Foods
    • Free Recipes
    • Fruits
    • Main Dishes
      • Katherine’s White Chicken Chili
    • Meats
    • Pet Recipes
    • Salads
    • Sauces
    • Side Dishes
    • Snacks
    • Soup
      • Thai Soup – Immune-Building Soup
    • Spices
    • Vegetables
  • Recipes by Category
    • Gluten-Free
  • Blog
    • Articles
    • Ingredients & Substitutions
    • Reviews
  • About
    • Affiliate Disclosure
    • Contact me
    • Disclaimer
    • How I Overcame Sickness
  • The FUN Stuff
    • Sweepstakes
    • Take a Quiz
    • Free e-Books
  • Save on My Favorite Products
  • V Info

Blog

It’s Worse Than Chronic Lyme Disease

January 21, 2016 By Recipe Renegade 4 Comments

Share

What Could Possibly Be Worse Than Chronic Lyme Disease?

Did you know there’s actually something worse than Chronic Lyme Disease? Becoming re-infected and having to recover from it again. And again. And yet again. Especially, when you were finally headed in the right direction and feeling better. If you don’t know anything about Lyme Disease (and you probably don’t unless you have Chronic Lyme Disease yourself) it’s a debilitating disease that steals our lives, our money and for many—our friends and family. There’s no cure and none in the foreseeable future. But that’s a story for another time.

canstockphoto30914317

It all started Sunday, when I woke with a sore throat. I thought, great, a second attempt at getting a cold this winter. I’ve not had a cold in at least four years. Mainly, since I learned the importance of good nutrition. It also helps I’m a fan of Andrew Saul who says about Vitamin C, “The reason one vitamin can CURE so many conditions is that a deficiency of one vitamin can CAUSE many conditions.” Whenever I’ve felt a sniffle that feels like a cold coming on, I promptly pay attention to his common sense: Respiratory Illness, (oh yeah, whatever did happen to that bird flu he mentions?) AND I increase my intake of Zija’s Supermix since it has 92 all-natural, from-a-plant nutrients.

Sunday, my symptoms started with a sore throat. I immediately started taking Vitamin C and it didn’t help. Absolutely no relief. Within a couple hours, my temperature soared and I had migrating body aches EVERYWHERE. My symptoms only continued to get worse.

Remembering what a warm winter we’ve had, it suddenly hit me—it’s the Lyme Flu. I remembered back to the other two times I had it. This felt exactly the same. Maybe I should back up.

What’s the Difference Between a Cold and a Flu?

I learned from my daughter’s pediatrician many years ago, the main difference between flus and colds are: with flus we have body aches and fevers, colds we have neither. Antibiotics do not work for either. I later learned we don’t have flus here, in the United States, in the summer.

The first time I realized I had the Lyme Flu was in the middle of summer. I’d been bitten by a tick a couple weeks earlier. I developed a sore throat that, within hours, graduated to a 103.5° temperature and horrible, migrating body aches. The worst sore throat I’ve ever had and body aches were almost intolerable. I couldn’t walk more than 5 feet without wanting to vomit. When the aches seemed to be more concentrated in my knees and neck, I suddenly realized, this is the Lyme Flu.

Blue Ice Vitamin D

Since I’d been on high-dose antibiotics for quite some time for Chronic Lyme Disease, I had some leftover antibiotics. I decided the worst that would happen, if it was a regular flu in July, the antibiotics would do nothing. I had nothing to lose by taking them.

I was shocked the next morning when I was actually able to function. I showered and drove a half hour to a scheduled appointment with my doctor. I told her what happened and she said it was probably the plaquenil, an anti-malaria drug, that worked so quickly. She agreed it had to be Lyme Flu because antibiotics don’t work on viruses. I learned antibiotics can be a good diagnostic tool.

You Do WHAT With Bees?

So this Tuesday morning it hit me—this was probably Lyme. Why hadn’t I thought about that possibility yesterday or even Sunday? This has been an unseasonably warm winter—Christmas was almost 70°. My dog had a tick on January 7th.

By now, I could barely swallow and the thought of  swallowing a handful of antibiotics was not pleasant. I’m sure glad I did. Within a couple hours my sore throat started to abate and by Tuesday night, I could swallow without horrible pain. Twenty-four hours later, I was much better and could actually function again.

The pain of knowing I’ll still have to fight this longer to avoid more symptoms will linger a long time. If you’re not familiar with Chronic Lyme Disease, many people try BVT (Bee Venom Therapy) in an attempt to recover. That should help you understand how evil Chronic Lyme is, when people resort to stinging themselves 30 stings a week.

My butler is making me some homemade chicken soup. He’ll add lots of garlic just before serving me. It won’t cure Lyme Disease nor cure Chronic Lyme Disease, but it sure will taste great since my appetite is finally back. Okay, so he’s really my husband, but for today, let’s just say he’s my butler.

 

Share

Filed Under: Articles, Blog Tagged With: chronic lyme disease, how to tell if it's the lyme disease flu, lyme disease, lyme disease flu, lyme disease flu or regular flu

2019 Daylight Savings Time Ends US

January 14, 2016 By Recipe Renegade Leave a Comment

Share

Daylight Savings Time Ends in US

Sunday, November 3, 2019, 2:00  AM

MB Pumpkins MHC RR

Share

Filed Under: Articles, Blog Tagged With: how many days until daylight savings time? daylight savings 2016, when does daylight savings end?, when is daylight savings 2016?

Does the Chickenpox Vaccine Make Sense?

January 7, 2016 By Recipe Renegade 2 Comments

Share

I hesitated writing anything about vaccines, because it’s such a controversial subject. Although, I’m not so sure I understand why it’s considered controversial. Every parent has the right to question and should question what might be injected into themselves and especially their children. I felt compelled to share information after having a recent conversation about chickenpox and shingles, and particularly after watching the videos below.

Why are Children Getting Shingles

I hope you’ll find time to watch The Greater Good. I found time to watch it over a couple days while working in my kitchen. An internet search might turn up a chance to watch it for free.

Please note this information is posted for informational and news purposes and is NOT to be construed as medical advice nor intended to diagnose, prescribe, treat, prevent or cure any disease, condition, illness, or injury. Please use common sense. If you watch these videos and have ANY questions, please discuss them with your doctor.

Good Parents Vaccinate, Right?

Like any good parent, I made sure my daughter was always up-to-date on her vaccinations. It was an era with no Internet, no World Wide Web, no information highway. We didn’t question anything; we simply trusted our doctors because they were smarter than we were, right? At least that’s how I was brought up. We go to a doctor, he figures out what’s wrong, he fixes us. By the way, I say, “he” because as a kid I never saw a female doctor.

The poster found HERE adequately shows what my daughter received in the 1980’s for vaccines: Polio, DTP (Diphtheria, Tetanus, Pertussis), and MMR (Measles, Mumps, Rubella) in 13 doses. Today children are vaccinated for, well, too many to count. Here’s the CDC’s vaccine list and schedule: Recommended Immunization Schedules for Persons Aged 0 Through 18 Years UNITED STATES, 2015.

How does Nature Protect Us from Shingles?

Much information is available, by credible sources, that the absence of being exposed to chickenpox is causing a rise in shingles. Information everyone should know. Since the chickenpox vaccine is a live vaccine, shingles can also be caught from someone recently vaccinated. It’s hard for me to understand why we would vaccinate for a mild disease that doesn’t even require a doctor visit, when it’s causing a disease that’s much more deadly. Shingles barely existed when I was a kid. Common sense tells us: Something has changed to cause a 39% increase in shingles.

I only began questioning vaccines a few years ago, after a vaccine discussion in my veterinarian’s office. My recent research taught me the MMR (measles, mumps, rubella) and chickenpox vaccines are live and it’s important to keep vaccinated people away from cancer patients, those who are immune compromised, etc. I sometimes wish I hadn’t looked into this subject – ignorance can be bliss, right? When I Googled, safety of vaccines, many more anti-vaccine sites were listed than pro-vaccine sites.

I think it’s important for parents to make informed decisions for both their children and themselves. No matter the decision we make it should be with information from both sides. I believe uneducated complacency and compliance can sometimes be frightfully dangerous. I’ve included a few videos here that made me look at the vaccine schedule differently.

I can’t imagine what it would feel like to be a young parent today deciding if my child should or should not be vaccinated. While I wouldn’t consider myself an anti-vaxxer, I will admit I’m personally against vaccines that:

  1. Simply don’t make sense
  2. Are meant to prevent a disease that would not even require medical attention (like chickenpox)
  3. Cause worst diseases than the disease it’s meant to prevent
  4. Contain numerous toxins and aborted fetal cells
  5. Vaccinate babies for sexually transmitted diseases (Call me crazy, but I don’t think babies are having sex.)

Another Interesting Video

I mentioned to someone I might not post this video, and they said, “What if it IS true? Shouldn’t you present it and let people make up their own minds?” I had to agree. It’s disconcerting to think the information revealed in this video might have something to do with why 13 US doctors (and 2 more recently in Canada) have died.  Erin Elizabeth at Health Nut News, has reported extensively about these doctors. (UPDATE: As of today, 6.25.2016 the count is up to over 40!!! UPDATE 7.13.2016 the count is over 50!!!)

Did Bill Gates Really Say That?

In this video, Sanjay Gupta interviews Bill Gates. Mr. Gates talks about vaccines “reducing the population growth.” It’s surely disturbing to hear “reducing the population growth” when it’s in reference to vaccines. What exactly did he mean???

I Didn’t Like Learning About These Ingredients

I was disgusted (and honestly creeped out), when I learned vaccine ingredients MRC-5 and WI-38 are from aborted human, female fetuses. I don’t understand why we took formaldehyde out of our science classrooms, yet it’s okay to be injected with it. We know MSG (monosodium glutamate) is a neurotoxin and we’re supposed to follow hazmat protocol when we break a mercury thermometer. MSG and mercury (Thimerosal) are still in some vaccines. You can see the CDC’s list of vaccine ingredients here: Vaccine Excipient & Media Summary

Aborted Fetal cells

Former Pharmaceutical Sales Rep Speaks Out

I’ll admit I agree with Brandy Vaughn, that we need to research BEFORE our children are injected with ANYTHING whether it’s a vaccine or something else. “Mexico pulled their entire vaccine schedule . . . yet we are mandating.”

Here’s what the Vatican had to say about vaccines containing aborted fetal cells: On Vaccines Made From Cells of Aborted Fetuses

Robert F. Kennedy, Jr.  – Vaccine Whistleblower

Ben Swann – The Race Coverup

Sarah, The Healthy Home Economist, reported the CDC admitted SV40, a cancer-causing virus, was found in polio vaccines between 1955 to 1963.

UPDATE: 7.13.2016 I learned this important information from the documentary, VAXXED:

  • Taxpayer money funds the Vaccine Injury Court
  • Studies showed the MMR vaccine DOES, in fact, cause autism because the data was manipulated/omitted to give an impression that it did not cause autism (i.e NO this was NOT debunked!)

I hope you’ll consider signing this petition to ask congress to take action!


~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

The PRO-Vaccine Side

I think this side of the vaccine debate more or less says: Science proves they save lives.

How the CDC Monitors the Safety of Vaccines

Childhood Vaccines are Safe

 


How Safe are Vaccines?

Vaccine Information

There are videos available at this site including Vaccines: Separating Fact from Fear. From the Immunization Action Coalition – Vaccine Information for the public and health professionals. 

www.whyichoose.org

Like I said before, much more anti-vaccine than pro-vaccine info came up while researching. Please remember this information is posted for informational and news purposes and is NOT to be construed as medical advice nor intended to diagnose, prescribe, treat, prevent or cure any disease, condition, illness, or injury. Please use common sense. If you watch these videos and have ANY questions, please discuss them with your doctor.

 

 

 

Share

Filed Under: Articles, Blog Tagged With: autism coverup, Ben Swann the Truth in Media, do vaccines cause autism?, do vaccines cause cancer?, do vaccines cause retardation?, is it safe to vaccinate, Is shingles an old people disease?, MMR coverup, sh, should I vaccinate?, The Race Coverup, vaccinate or not, vaccine coverup, vaccine debate, why are children getting shingles?

How to Roll Out and Flute a One-Crust Pie

December 22, 2015 By Recipe Renegade 1 Comment

Share

There is a bit of an art to getting a pie crust to do what you want and to make it look good. This video shows how to roll out a pie crust, a trick for getting it into the pie plate and how to flute the edges. A little practice and you’ll find pie-making an easy task. As always, I use Jovial’s glyphosate-free All-Purpose Einkorn Flour – the only wheat never hydridized. It’s not bromated nor bleached and makes a healthy alternative to today’s hybridized, glyphosate-sprayed wheat.

Watch this video to learn how to roll out and flute a one-crust pie crust:

How to Roll Out, Assemble and Flute a Two-Crust Pie

 

One Crust Fluted Pie

Share

Filed Under: Blog, Desserts, Recipes Tagged With: how to make a pie, how to roll out, how to roll out pie crust

How to Roll Out, Assemble and Flute a Two-Crust Pie

December 22, 2015 By Recipe Renegade 1 Comment

Share

There’s a bit of an art to making a good-looking pie. This video shows how to: roll out a pie crust; a trick for getting it into the pie plate; a trick to putting on the top; and how to flute the edges. A little practice and you’ll find pie-making an easy task.

Snapshot Fluted pie Cropped

As always, I use Jovial’s glyphosate-free All-Purpose Einkorn Flour – the only wheat never hybridized. It’s not bromated nor bleached and makes a healthy alternative to today’s hybridized wheat.

Watch this video to learn how to roll out, assemble and flute a two-crust pie:

 

How to Roll Out and Flute a One-Crust Pie

 

Share

Filed Under: Blog, Desserts, Recipes Tagged With: apple pie, blueberry pie, how to make a pie, How to roll out and assemble a pie

Wondering What Powers makehealthierchoices.com?

December 3, 2015 By Recipe Renegade Leave a Comment

Share

Make Healthier Choices is a WordPress website using Genesis Framework and Daily Dish Child theme. To see more information about my theme click here: Daily Dish Pro Theme

To see Studio Press’ newest theme, Simply Pro, click below:

StudioPress Theme of the Month

Share

Filed Under: Articles, Blog

« Previous Page
Next Page »

Primary Sidebar

Search

Fullscript

You'll automatically receive 20% off your account at my Fullscript Dispensary.

My Metabolic Meals are: 100% Gluten-free, and contain no: artificial flavors or dyes, MSG, soy, wheat, rye, barley, malt, or triticale, Brewer’s yeast, low-grade proteins, processed vegetable oils.

Follow me on:

Please be advised:

Statements on this website have not been evaluated by the FDA and are NOT intended to diagnose, prescribe, treat, prevent or cure any disease, condition, illness, or injury. Please do not use any information on this website in place of a doctor. Please consult a doctor before making ANY dietary changes. This website is presented for entertainment purposes only.

AFFILIATE DISCLOSURE:

AFFILIATE DISCLOSURE: Throughout this website, you will find affiliate links. Any links you follow may or may not provide remuneration to help me support this website. Please note that any reviews will be honest reviews regardless of monetary compensation. Make Healthier Choices is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

My Favorite Kitchen Appliance

I use this air fryer every day. I can not only air fry, I can bake, toast, defrost and much, much more.

Archives

  • May 2025
  • March 2025
  • January 2025
  • December 2022
  • October 2022
  • August 2022
  • March 2022
  • September 2021
  • May 2021
  • November 2020
  • January 2020
  • January 2018
  • March 2017
  • February 2017
  • August 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • Welcome
  • Recipes
  • About Lynn
  • Ingredients & Substitutions
  • Affiliate Disclosure
  • Articles

Copyright © 2025 · Make Healthier Choices · Log in