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Helping people Make Healthier Choices about real-food choices for optimal heath.

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Free Recipes

Sign up for our newsletter and receive our three favorite GLUTEN-FREE recipes absolutely free!  Signing up for our newsletter puts you on the list to be notified about new contests, and when new recipes and articles are published. We’ll keep your email address confidential and promise not to inundate you with emails.

 

 

 

 

 

 

 

 

 

 

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After you’ve tried these delicious recipes, please let us know what you think!

 

A SNEAK PEAK AT THE RECIPES YOU’LL RECEIVE:

 

A healthier alternative to store-bought muffins:

 

Carrot Cake Muffins Recipe Renegade

 

A healthy dish we think you will love:

 

Peach Mango Chicken Recipe Renegade

 

Let us know if these are the  most delicious, healthy “French fries” that you’ve ever tasted:

 

Rutabaga Fries Recipe Renegade

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My Metabolic Meals

Delicious and stress-free meals that are: 100% Gluten-free, and contain no artificial flavors, dyes, MSG, soy, wheat, rye, barley, malt, triticale, brewer’s yeast, low-grade proteins, and no processed vegetable oils (like canola, cottonseed, soybean, safflower). They also use grass-fed, grass-finished meats, and wild-caught seafood!!

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Statements on this website have not been evaluated by the FDA and are NOT intended to diagnose, prescribe, treat, prevent or cure any disease, condition, illness, or injury. Please do not use any information on this website in place of a doctor. Please consult a doctor before making ANY dietary changes. This website is presented for entertainment purposes only.

AFFILIATE DISCLOSURE:

AFFILIATE DISCLOSURE: Throughout this website, you will find affiliate links. Any links you follow may or may not provide remuneration to help me support this website. Please note that any reviews will be honest reviews regardless of monetary compensation. Make Healthier Choices is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

My Favorite Kitchen Appliance

I use this air fryer every day. I can not only air fry, I can bake, toast, defrost and much, much more.

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