• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Make Healthier Choices

Helping people Make Healthier Choices about real-food choices for optimal heath.

SEARCH

  • Home
  • Welcome
  • Recipes
    • Beverages
    • Bread
    • Candy
    • Desserts
    • Fermented Foods
    • Free Recipes
    • Fruits
    • Main Dishes
    • Meats
    • Pet Recipes
    • Salads
    • Sauces
    • Side Dishes
    • Snacks
    • Soup
      • Thai Soup – Immune-Building Soup
    • Spices
    • Vegetables
  • DIY Recipes
    • DIY – Body
    • DIY – Household
    • DIY – Pets
    • Essential OIls
  • Recipes by Category
    • Gluten-Free
  • Blog
    • Articles
    • Reviews
  • About Lynn
    • Affiliate Disclosure
    • Contact me
    • Disclaimer
    • Ingredients & Substitutions
  • The FUN Stuff
    • Sweepstakes
    • Take a Quiz
    • Free e-Books
  • Save on My Favorite Products
  • How I Overcame Sickness
  • Guaranteed Deep, Restful Sleep at the Flip of a Switch!
  • V Info

Thai Soup – Immune-Building Soup

September 2, 2021 By Recipe Renegade Leave a Comment

A dear friend gave me this recipe. She calls it Thai Soup, but I call it Immune-Boosting Soup.  I cook all of my bone-in chicken in my Instant Pot, which gives me a beautiful bone broth. There’s no need to further cook the bones. Chicken cooks in about 25 minutes, and produces a beautiful gelatin.

Make it Strong or Weak

I made an extremely strong batch of this soup using water instead of chicken stock/bone broth, and froze it in small batches in freezer-safe Mason jars. After thawing, I added the fresh bone broth and then heated it–YUM. If you find you made your batch too strong (too much garlic, ginger, lemongrass, or cayenne), just add more chicken stock/bone broth.

I apologize that there aren’t any amounts in the first ingredient list. If you’ve done enough cooking, you’ll know just how much to add of each.

I’ve added Thai Soup #2 with the amounts I used in my latest batch. This batch could have been a little stronger–maybe less water.

Thai Soup
 
Save Print
Author: Recipe Renegade
Ingredients
  • Chicken stock or bone broth
  • Garlic
  • Ginger
  • Turmeric
  • *Tomato
  • Cayenne
  • Onion
  • Mushrooms
  • Carrots
  • Lemongrass, Dried or Fresh
  • *If you don't have fresh tomatoes, it's okay to use canned.
Instructions
  1. After cutting up ingredients into bite size pieces, slow simmer in a pot for about 45 minutes, being careful not to boil the broth/stock away.
3.5.3251

Recipe With Ingredient Quantities – Thai #2

You might want to adjust quantities in this recipe, but this gives you a starting point. I’ve specified Shitake Mushrooms in this recipe, since they are known as the best for the immune system, but any mushrooms will do.

Thai Soup #2
 
Save Print
This recipe includes the quantities I used in my soup.
Author: Recipe Renegade
Ingredients
  • 32 ounces homemade chicken broth, or 2 16.9 oz Boxes of Bone Broth (or Chicken Stock)
  • 6 Garlic Cloves, pressed
  • Thumb-size Ginger Root (about 3 tablespoons, sliced or shredded)
  • 1 Teaspoon Organic Dried Turmeric Powder (or 3-inches of fresh)
  • *3 Medium to Large Tomatoes, blanched with skin removed and diced, or a 15-ouce can of Diced Tomatoes
  • ⅛ Teaspoon Cayenne
  • 1 Medium to Large Diced Onion
  • 1 Cup Shitake (or any) Mushrooms
  • 3 Carrots, sliced
  • 2 Tablespoons Dried Lemongrass or ½ cup chopped fresh Lemongrass
  • Extra tomatoes or water can be added if soup tastes too "hot."
Instructions
  1. After cutting up ingredients into bite-size pieces, place all ingredients in a medium size pot and slow simmer for about 45 minutes. Stir occasionally and be careful not to boil the liquid away.
3.5.3251

Filed Under: Recipes, Side Dishes, V Info

Reliable website hosting

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

For security, use of Google's reCAPTCHA service is required which is subject to the Google Privacy Policy and Terms of Use.

I agree to these terms.

Rate this recipe:  

Primary Sidebar

Search

Click for more information.

eBates

Ebates Coupons and Cash Back
Follow me on:

Please be advised:

Statements on this website have not been evaluated by the FDA and are NOT intended to diagnose, prescribe, treat, prevent or cure any disease, condition, illness, or injury. Please do not use any information on this website in place of a doctor. Please consult a doctor before making ANY dietary changes.

AFFILIATE DISCLOSURE:

AFFILIATE DISCLOSURE: Throughout this website, you will find affiliate links. Any links you click on may or may not provide remuneration to help me support this website. Please note that any reviews will be honest reviews regardless of monetary compensation. Make Healthier Choices is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Please be advised that Lynn McGovern, d/b/a Make Healthier Choices, is an Independent Zija International Distributor which includes Améo Essential Oils and Ripstix Supplements.

My favorite kitchen appliance

Archives

  • December 2022
  • October 2022
  • August 2022
  • March 2022
  • September 2021
  • May 2021
  • November 2020
  • January 2020
  • January 2018
  • March 2017
  • February 2017
  • August 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • Welcome
  • Recipes
  • About Lynn
  • Ingredients & Substitutions
  • Affiliate Disclosure
  • Articles

Copyright © 2023 · Make Healthier Choices · Log in