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body scrubs

I Haven’t Washed My Legs For Six Months

April 8, 2016 By Recipe Renegade 4 Comments

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Should I be embarrassed?

You probably said, “Ewww!” when you saw my title. When I first came up with the title for this article, I didn’t think it could possibly be true—then I counted the months. October through March. Yup, that’s six months. And now we’re into April. Should I be embarrassed?

Body Scrub Legs

Honestly, living in New Hampshire with a pellet stove, on top of a dry cold, can’t be good for anyone’s skin. Every winter I constantly scratched at my legs. Once I started using this scrub as a shaving cream, the scratching stopped. I rub it on, rinse off the excess Epsom salt granules and shave. I don’t wash off the coconut oil, since coconut oil is said to have antiseptic, antibiotic, anti-fugal properties.

Jennifer’s Favorite Body Scrubs

Ameo Winter Scrub 2 MHC RR

iconicon CAUTION! If you’re going to use this scrub, please be advised that it will make your shower and bathtub floor slippery. Please don’t use this without first installing bathtub safety strips! Please clean bathtub/shower directly after using and be certain all coconut oil is removed.

5.0 from 1 reviews
Body Scrub
 
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An Elite 16 oz. wide-mouth mason jar works great for storage.
Author: Recipe Renegade
Ingredients
  • 1 Cup Epsom Salt
  • 1 Cup Coconut Oil
  • 1 Tablespoon Himalayan Salt
  • 20 Drops Améo Essential Oil in Your Favorite Scent
  • 2 Tablespoons Olive Oil (use only in cold weather to keep it from becoming solid)
Instructions
  1. CAUTION: This mixture will scratch food processor bowl. Processor is optional.
  2. With knife blade in bowl, place Epsom Salt in food processor (or bowl).
  3. Process for a couple minutes to refine granules.
  4. Add remaining ingredients and process until completely mixed.
  5. Store in glass jar.

    ALTERNATE INSTRUCTIONS:
  6. Place Coconut Oil in small pan on stove top.
  7. Heat on low heat just until melted.
  8. While oil is melting, process Epsom Salt in food processor (optional) using knife blade.
  9. Add Epsom salt and remaining ingredients to melted coconut oil.
  10. Mix thoroughly.
  11. Place in glass jar and allow to harden/cool before using.

    *Olive oil is only necessary in colder climates/seasons to keep mixture soft - more or less might be needed depending on your climate/temperature.
Notes
CAUTION! If you're going to use this scrub, please be advised that it will make your shower and bathtub floor slippery. Please don't use this without first installing bathtub safety strips! Please clean bathtub/shower directly after using and be certain all coconut oil is removed.
3.5.3208

My favorite essential oil is Proshield by Améo. Please contact me at RecipeRenegade @ MakeHealthierChoices.com to learn how to purchase Améo clinical-grade essential oils at wholesale prices.

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Filed Under: Articles, DIY - Body, Essential OIls Tagged With: body scrubs, coconut oil for body, easy to make body scrubs, how to make body scrubs, Jennifer body scrub, Jennifer's Favorite Body Scrub, shaving cream

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Statements on this website have not been evaluated by the FDA and are NOT intended to diagnose, prescribe, treat, prevent or cure any disease, condition, illness, or injury. Please do not use any information on this website in place of a doctor. Please consult a doctor before making ANY dietary changes.

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AFFILIATE DISCLOSURE: Throughout this website, you will find affiliate links. Any links you click on may or may not provide remuneration to help me support this website. Please note that any reviews will be honest reviews regardless of monetary compensation. Make Healthier Choices is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Please be advised that Lynn McGovern, d/b/a Make Healthier Choices, is an Independent Zija International Distributor which includes Améo Essential Oils and Ripstix Supplements.

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