Recipe Renegade

Resonance Biofeedback App

December 13, 2022 By Recipe Renegade Leave a Comment

The Genius is an Amazing Quantum Biofeedback App

The Genius is a quantum biofeedback technology app that gives us the ability to test in many different areas based on both our voice and picture. We can learn about ourselves on an energetic level. The Genius helps give us the information we need to give us an edge on life and help our bodies. Watch this YouTube video to see how The Genius works, then use my referral link to get a free, 14-day trial! (Health Professionals: You’ll want to have this tool in your toolbox!)

Free 14-Day Trial

Get a Free Scan Via The Genius

Get a free scan and frequencies to run yourself. Using The Genius and the Insight Quanta App, I’ll scan your body and/or your home. I can then send frequencies that you can run yourself. Download a 14-day free trial of the Insight Quanta Capsule App. After you start your 14-day trial by downloading the app and filling out your profile, you can immediately run the 9 free Solfeggio tones, and the free Chakra frequencies. After your 14-day free trial, you can purchase the Capsule. Fill out the contact form on my Genius Balancing Website to get more information about the Insight Quanta App and to learn how you can purchase it at a discount. Once you purchase the app, you’ll have it for life. Contact me for a free scan!

Katherine’s White Chicken Chili

October 4, 2022 By Recipe Renegade Leave a Comment

I don’t know where my niece, Katherine, found the original White Chicken Chili recipe, but after tweaking it a bit it is now a family favorite!

White Chicken Chili with an added small can of chili peppers.

Katherine's White Chicken Chili

Save Print

Author: Recipe Renegade

Ingredients

1 Medium Onion, diced
1 Large Chicken Breast (Boneless)
1 15-Ounce Can Black or Kidney Beans (Drained and Rinsed)
1 15-Ounce Can of White Beans (Drained and Rinsed)
Corn removed from 3 cobs (or 15-ounces frozen)
1 10-ounce can Organic Diced Tomatoes (or Rotel diced tomatoes with Green Chilis)
1 Cup Chicken Bone Broth or Chicken Broth
1 8-Ounce Package of Organic Cream Cheese
OPTIONAL:
Chili Powder to taste
Small can of Chili Peppers

Instructions

Sauté diced onion on stovetop or in Instant Pot. (I sometimes don't bother to sauté first.)
Add raw chicken cut into bite-size pieces (or plan to shred it later) and brown for a couple of minutes.
Add bone broth and tomatoes; simmer for about 10 to 15 minutes or until chicken is done.
Add remaining ingredients and heat through.
NOTE: If your chicken is already cooked, there is no need to "cook" anything; just heat it all up!

Instant Pot or Stove Top

When I make this recipe, I don’t usually measure anything; I guestimate and it all goes into my Instant Pot. Cooking it on the stove top also works well. I always cook my bone-in, local chicken in my Instant Pot which makes beautiful bone broth. Cooking it ahead of time, and freezing both the broth and the deboned chicken, saves time when I’m ready to make this recipe. I always strain the bone broth to be certain there are no bones.

Is BT Corn Safe for Human Consumption?

I have not used canned corn in about 15 years since I learned that corn is regulated by the EPA, not the FDA. Canned corn is usually BT corn, unless it’s organic. BT is short for Bacillus thuringiensis, a toxin extracted from soil. It was genetically modified into the corn so that pesticides would not need to be used on the outside of the corn. BT pokes holes in the insect’s stomach and causes their gut to explode, thereby killing them. Is it safe for humans? You’ll have to decide that for yourself. BT corn has been around for such a long time that insects are now becoming immune to the BT toxin.

Sugar

August 16, 2022 By Recipe Renegade Leave a Comment

Why is “Sugar” Demonized???

Sugar encompasses a lot of different “sugars.” How many types of sugar are there? Off the top of my head? Sugar made from cane juice (sucrose), GMO beet sugar, lactose, and fructose. I don’t think we can lump all “sugars” into one group!

Let’s see if we can use our common sense to figure out if “sugar” is bad for us.

God made sugarcane. Man sprays it with RoundUp before harvesting, so yes, if it’s not organic it is probably bad. If it says, “sugar” on the package, it is now beet sugar made from GMO beets, in fact, they made it illegal to use anything except GMO beets!!! So yes, I’d think that type would likely be bad for us. It’s well known that high fructose corn syrup is bad for us—it is why even young people get non-alcoholic fatty liver disease.

Fruit is used to reverse cancer, so can fructose be all that bad?

Mother’s milk contains lactose, so is that type of sugar bad?

When sugar is combined with something that might reverse cancer, like ginger or moringa oleifera or even chemotherapy, it can be the delivery system to get the cancer buster to the cancer! Yes, there is a chemo that uses sugar. It’s called IPT chemo. Insulin Potentiation Chemo—the “sugar” (glucose) gets the chemo to the cancer and ONLY the cancer! People get this type of chemo and don’t lose their hair and can go right back to work.

I know someone who said he cured himself of prostate cancer by eating crystallized ginger!

The real question might be, what is the cost of using man-made, artificial sugars instead of real, God-given sugars?

The Sugar in Kombucha

The reason I added this to my website, is that I was asked about the “sugar” that’s used to make Kombucha. The organic sugar that Kombucha is made with is to feed the SCOBY, not for us. When the kombucha is finished, there won’t be any or will only be a tiny amount left in the tea. The reason for the “organic evaporated cane juice” is that it wouldn’t be sprayed with glyphosate before it is harvested. It’s probably not a great idea to be fermenting toxic chemicals in food.

The Sugar that I use for Kombucha:

I can’t tell you how many times I’ve seen someone in a Lyme forum say that “sugar” is really bad for people with Lyme. It likely comes from doctors who heard that rumor, also, and passed it on. I’ve never been able to find a study showing that Lyme “feeds” off sugar of any sort. I’m not saying there isn’t one out there, but I’ve never found it. “Sugar,” of the God-given type was instrumental in helping me reverse my own Chronic Lyme Disease, so it would be rather tough to convince me that sugar is bad for “Lymies.” Have we been told sugar is bad for us to help keep us sick? It’s the only explanation I can think of.

I’m NOT SUGGESTING that people run out and get some sugar. And I’m especially not suggesting that diabetics add sugar to their diet! Anything in excess, even water, can be bad for us and even deadly!

Have people been misinformed about sugar? Decide for yourself!

Audrey’s Pine Needle Tea

March 12, 2022 By Recipe Renegade Leave a Comment

UPDATE: I didn’t get to know Audrey too well, because I only met her twice. In those brief visits, it was obvious to me that she was one of the kindest people I had ever met. Even though I didn’t know her well, I was saddened to learn that she passed away on April 14, 2024. Personally, I think that earth lost an angel that day.

My friend, Audrey Heath, not only shared her Pine Needle Tea recipe with me, she was kind enough to drop off her finished product for me to try. She definitely kicked it up a notch or three! I’ve made pine needle tea for many years, but found mine to be quite boring. You won’t find Audrey’s tea boring!

Use ONLY Eastern White Pine Needles!!!

There are lots of pine trees in North America, so please be CERTAIN that your tree is, in fact, an Eastern White Pine. Using the wrong needles, or drinking too much, could make you quite sick or could even be deadly. If you are unsure, find your county forester or contact your cooperative extension service to help you identify yours. Then check with your doctor before drinking!

You can find more information at Nature.org and Farmer’s Almanac. Found on nature.org: “Fun Fact: White pines are the only five-needle pines found east of the Rocky Mountains and get their common name from the number of needles in each pine: W-H-I-T-E!”

Does Suramin Come from Pine?

Somehow, a rumor started that Judy Mikovits said Suramin came from Pine. Do pine needles or Pine Needle Tea contain Suramin? Absolutely not! according to Judy Mikovits. Suramin is a synthetic drug that doesn’t come from pine. Here’s exactly what she said:

“I didn’t say pine needles. I talked about a 100-year-old essential medicine, a synthetic drug made by Bayer-Monsanto, called suramin. And suramin is a synthetic drug, but it’s known to stop the expression of retroviruses, and viruses . . . Suramin does not come from pine needles, but there are terpenes. That’s a class of chemicals where we get turpentine that will stop a lot of toxins and pathogens, but it’s also very toxic. . . . . ” ~~ Judy Mikovits

Hear What Judy Mikovits Said about Suramin (at 9:50 Minutes)

Audrey's Pine Needle Tea

Save Print

Please check with your doctor before drinking this tea.

Author: Audrey Heath

Recipe type: Tea

Ingredients

2 Gallons of Clean Water
Large Coffee Can of Eastern Pine Tree Needles cut into 1" lengths.
20 to 25 Star Anise
2 Tablespoons Cardamom
2 Tablespoons Fennel Seeds

Instructions

Bring water to a boil, turn off.
Add remaining ingredients and let sit for 20 minutes.
Re-heat and simmer for 20 minutes.
Cool, strain, bottle, and refrigerate.
Make certain you strain; you don't want to swallow any pine needles!

Remember that boiling releases the terpenes and over 116° kills the Vitamin C. 160° causes Vitamin C to explode. If you are interested in keeping the Vitamin C in tact, bring the water to a boil, let it cool to 115°, and then add the ingredients and let steep.

DO NOT DRINK THIS TEA WITHOUT FIRST CHECKING WITH YOUR DOCTOR!!!

If you have a chance, look up what benefits might be found in star anise, cardamom, and fennel.

Statements on this page and website have not been evaluated by the FDA and are NOT intended to diagnose, prescribe, treat, prevent or cure any disease, condition, illness, or injury. Please do not use any information on this website in place of a doctor. Please consult a doctor before making ANY dietary changes.

Thai Soup – Immune-Building Soup

September 2, 2021 By Recipe Renegade Leave a Comment

A dear friend gave me this recipe. She calls it Thai Soup, but I call it Immune-Boosting Soup. I cook all of my bone-in chicken in my Instant Pot, which gives me a beautiful bone broth. There’s no need to further cook the bones. Chicken cooks in about 25 minutes, and produces a beautiful gelatin.

Make it Strong or Weak

I made an extremely strong batch of this soup using water instead of chicken stock/bone broth, and froze it in small batches in freezer-safe Mason jars. After thawing, I added the fresh bone broth and then heated it–YUM. If you find you made your batch too strong (too much garlic, ginger, lemongrass, or cayenne), just add more chicken stock/bone broth.

I apologize that there aren’t any amounts in the first ingredient list. If you’ve done enough cooking, you’ll know just how much to add of each.

I’ve added Thai Soup #2 with the amounts I used in my latest batch. This batch could have been a little stronger–maybe less water.

Thai Soup

Save Print

Author: Recipe Renegade

Ingredients

Chicken stock or bone broth
Garlic
Ginger
Turmeric
*Tomato
Cayenne
Onion
Mushrooms
Carrots
Lemongrass, Dried or Fresh
*If you don't have fresh tomatoes, it's okay to use canned.

Instructions

After cutting up ingredients into bite size pieces, slow simmer in a pot for about 45 minutes, being careful not to boil the broth/stock away.

Recipe With Ingredient Quantities – Thai #2

You might want to adjust quantities in this recipe, but this gives you a starting point. I’ve specified Shitake Mushrooms in this recipe, since they are known as the best for the immune system, but any mushrooms will do.

Thai Soup #2

Save Print

This recipe includes the quantities I used in my soup.

Author: Recipe Renegade

Ingredients

32 ounces homemade chicken broth, or 2 16.9 oz Boxes of Bone Broth (or Chicken Stock)
6 Garlic Cloves, pressed
Thumb-size Ginger Root (about 3 tablespoons, sliced or shredded)
1 Teaspoon Organic Dried Turmeric Powder (or 3-inches of fresh)
*3 Medium to Large Tomatoes, blanched with skin removed and diced, or a 15-ouce can of Diced Tomatoes
⅛ Teaspoon Cayenne
1 Medium to Large Diced Onion
1 Cup Shitake (or any) Mushrooms
3 Carrots, sliced
2 Tablespoons Dried Lemongrass or ½ cup chopped fresh Lemongrass
Extra tomatoes or water can be added if soup tastes too "hot."

Instructions

After cutting up ingredients into bite-size pieces, place all ingredients in a medium size pot and slow simmer for about 45 minutes. Stir occasionally and be careful not to boil the liquid away.

V Info

May 13, 2021 By Recipe Renegade Leave a Comment

P F I Z E R Document – Does this study/experiment transfer to others? Information on how vaccinated people can expose unvaccinated people through inhalation or skin contact can be found on pages 67, 68, & 69.

Click here for Dropbox file: