• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Make Healthier Choices

Helping people Make Healthier Choices about real-food choices for optimal heath.

SEARCH

  • Home
  • Welcome
  • Free Body Scan
  • My Metabolic Meals
    • My Favorite Metabolic Meals
  • Recipes
    • Beverages
      • Audrey’s Pine Needle Tea
    • Bread
    • Candy
    • Desserts
    • DIY Recipes
      • DIY – Body
      • DIY – Household
      • DIY – Pets
      • Essential OIls
    • Fermented Foods
    • Free Recipes
    • Fruits
    • Main Dishes
      • Katherine’s White Chicken Chili
    • Meats
    • Pet Recipes
    • Salads
    • Sauces
    • Side Dishes
    • Snacks
    • Soup
      • Thai Soup – Immune-Building Soup
    • Spices
    • Vegetables
  • Recipes by Category
    • Gluten-Free
  • Blog
    • Articles
    • Ingredients & Substitutions
    • Reviews
  • About
    • Affiliate Disclosure
    • Contact me
    • Disclaimer
    • How I Overcame Sickness
  • The FUN Stuff
    • Sweepstakes
    • Take a Quiz
    • Free e-Books
  • Save on My Favorite Products
  • V Info
You are here: Home / Welcome

Welcome

to MAKE HEALTHIER CHOICES!

Hi! I’m Lynn, the Recipe Renegade. I teach people how:

  • to discern real food
  • real food and real-food recipes can revolutionize their health
  • to replace nutrients that have been lost in our food chain

You’ll find both my old and new recipes, and information about food and healthful living. Many recipes are my own and contain only healthy, real-food ingredients. Most of these recipes evolved during my journey back to health from Chronic Lyme Disease–a journey which taught me about health, wellness, and eating “real” food. I learned  it’s easy to say, “Eat real food,” but not so easy to differentiate real food from fake “food.” I was surprised to learn much of what I had been eating couldn’t be called “food.”

You’ll not only find gluten-free, you’ll find grain-free, dairy-free, vegetarian, and vegan recipes. But beware, some recipes are nothing-free and simply delicious! All recipes concentrate on wholesome ingredients, which usually makes them a healthier choice than store-bought or traditional recipes.

My promise:  I’ll get right to the point at the top of my pages. There is a benefit for site owners to keep people on their site longer, by having them scroll through all those pictures. That isn’t a benefit for someone who is busy and searching for recipes. On my website, you won’t need to scroll through lots of photos or info you didn’t want to read anyway to find the gist of the recipe or to read an article. The extras will be at the bottom – I hope you’ll want to scroll down to get that extra information but if you don’t, that’s okay. If it’s important, it will be at the top of the page. I promise to do my best to keep all videos under 2 minutes. You can also find me on Youtube.

Please consider joining my email list to stay updated on new recipes and articles. I’ll never share your information.

So grab a cup of Chaga Tea, coffee, Kombucha, or whatever your favorite drink might be, and check out makehealthierchoices.com. Thanks for stopping by and please let us know if you enjoyed your visit by leaving a comment!

Thanks for stopping by!

Primary Sidebar

Search

Click for more information.

Follow me on:

Please be advised:

Statements on this website have not been evaluated by the FDA and are NOT intended to diagnose, prescribe, treat, prevent or cure any disease, condition, illness, or injury. Please do not use any information on this website in place of a doctor. Please consult a doctor before making ANY dietary changes.

AFFILIATE DISCLOSURE:

AFFILIATE DISCLOSURE: Throughout this website, you will find affiliate links. Any links you click on may or may not provide remuneration to help me support this website. Please note that any reviews will be honest reviews regardless of monetary compensation. Make Healthier Choices is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Please be advised that Lynn McGovern, d/b/a Make Healthier Choices, is an Independent Zija International Distributor which includes Améo Essential Oils and Ripstix Supplements.

My Favorite Kitchen Appliance

I use this air fryer every day. I can not only air fry, I can bake, toast, defrost and much, much more.

Archives

  • March 2025
  • January 2025
  • December 2022
  • October 2022
  • August 2022
  • March 2022
  • September 2021
  • May 2021
  • November 2020
  • January 2020
  • January 2018
  • March 2017
  • February 2017
  • August 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • Welcome
  • Recipes
  • About Lynn
  • Ingredients & Substitutions
  • Affiliate Disclosure
  • Articles

Copyright © 2025 · Make Healthier Choices · Log in